How Much Is Enough?
- Masutatsu Oyama
Located through-out the Western States, we are a tactically oriented training group whose focus is hand to hand fighting systems, weapons based combatives and riding the dividing lines that bring the two together.
Training for the 21st Century
1 Comments:
Here's an interesting exercise - how much training can you integrate into your lifestyle? most people work jobs, and live normal lives which prevent us from "training" in the western sense >6-8 hours a day. That many hours of dedicated time is just not likely.
What's the solution? Life is training.
I find that while standing in line - I can practice my footwork and balance. I can visualize a drawstroke, I can "feel" my firearm presentation and do mental wargames and play out scenarious in my mind for any different situation. Just having given presence of mind to what COULD happen gives one the advantage over others who have not mentally prepared themselves for various situations.
Who do I have to get past? Who do I have to move? Where can I grab cover? What are potential targets etc etc.
Here's another example: sitting doing computer work, I can practice controlled breathing techniques.
Practicing dryfire techniques while rotting on conference calls etc.
Integrating the notion of life is training into one's lifestyle can assist a practitioner to maintain one's skilllset as well as potentially attaining another higher level.
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